31 mins total today 88 Kcal burnt woo
by Stephen on Nov.09, 2009, under Fitness
Yeah ok its not a lot, but stretches don’t burn much n neither do balance games, and at this rate that’ll cover the calorie content of a mars bar in 3 days, considering i eat 1 day I’m screwed 
but I’m going to be a yoga master by the time I’m fit 
Some of these should help with my leg strength for snowboarding, balance for snowboarding n hopefully so better overall fitness even if I don’t lose loads of weight, I’ll just call it extra insulation for winter
Wii fit weigh in
by Stephen on Nov.09, 2009, under Fitness
12.25 stone
Bmi 29.99 or might have been 26.99 that might be more like it yeah 26.99 it came up with
13 kcal burnt in 6 mins, + whatever the sword fightings worth in the wii sports resort
I’m a fatty according to that, lets see if I can lose 1st 8lb in 2 months as thats pretty much all it’ll let me, its only something like 3lb every 2 weeks.
More tomorrow time for tv
Got some performance back
by Stephen on Nov.05, 2009, under Site News
updated a few plugins, changed a few settings, have a definite speed increase
Things I want
by Stephen on Oct.27, 2009, under News
There’s one or 2 things I want, and will probably buy myself so figured I’d list them
there’s also the stuff on my Wishlist too, which contains a link to my Amazon Wishlist too. The amazon wishlist has a huge collection of stuff mostly games, movies and music, and I’ll update that soon
Toasting my tweets…
by Stephen on Oct.18, 2009, under News
and spamming twitter and facebook every time I update now, maybe I should do myspace and bebo too, and wonder if friends reunited or other sites can take this kind of pointless update spam, maybe even text everyone I know too?
must remember save settings before testing when setting things up
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