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	<title>Shutt World .co.uk</title>
	<link>http://blog.shuttworld.co.uk</link>
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	<lastBuildDate>Mon, 01 Mar 2010 22:16:05 +0000</lastBuildDate>
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		<title>Time for understanding</title>
		<description><![CDATA[Anyone that&#8217;s been paying attention will have realised I have a bit of an RSI problem probably caused by too much computer, but no one seems to have any understanding of it, so I thought I&#8217;d try explain it.
The cause? That&#8217;s lost in the mists of time, I think it was probably triggered by helping [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2010/02/13/time-for-understanding.html</link>
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		<title>More stuff I want or need</title>
		<description><![CDATA[I&#8217;m planning on buying all this myself in the next few months, so doesn&#8217;t want to be on the wishlist.
As this is the internet I&#8217;m starting with computer stuff

A new 1TB+ HDD, I have 3 drives at the min its a bit silly, I&#8217;m tempted to get 2 or 3 and RAID them but cant [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/30/more-stuff-i-want-or-need.html</link>
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	<item>
		<title>Mind Control</title>
		<description><![CDATA[Ever wondered why you get songs stuck in your head completely at random?
Ever been sat doing something then suddenly a song you&#8217;ve not heard for ages starts playing in your head?
Its THEM, THEY&#8217;re testing mind control devices and beaming music into your head, the internet makes the results of these test easy to track, they [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/29/mind-control.html</link>
			</item>
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		<title>SCUK Bash 2010</title>
		<description><![CDATA[Only took me 2 weeks to write this&#8230;
A week in Tignes, France, thats left me with a small shopping list of &#8220;upgrades&#8221; to my current snowbaord gear, more on that in another post As I didn&#8217;t mention in a previous post, I managed to get there no problem, dropped off at Newcastle airport, checked my [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/27/scuk-bash-2010.html</link>
			</item>
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		<title>Powder day</title>
		<description><![CDATA[First day, snowed for ages, so loads of fresh powder.
Awesome day nakered now
]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/17/powder-day.html</link>
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		<title>Bags packed, checked in, just need to sleep then I&#039;m ready to go</title>
		<description><![CDATA[not a lot to say really, my bags are packed, I&#8217;ve checked in online, I&#8217;m certain I have everything but also certain I&#8217;ve forgotten something
so its off to bed, then off to Tignes for a week of snowboarding and fun.
]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/15/bags-packed-checked-in-just-need-to-sleep-then-im-ready-to-go.html</link>
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		<title>The great pc quieting and cooling game&#8230;</title>
		<description><![CDATA[For a while now my Pc&#8217;s been stupidly noisy, I tracked the noise down to the cpu fan and it just wouldn&#8217;t slow down as it couldn&#8217;t keep my processor cool.
On top of the noise I&#8217;ve been having a few crashes in games for a while, always just put it down to either the cpu [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2010/01/09/the-great-pc-quieting-and-cooling-game.html</link>
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		<title>Wii my review</title>
		<description><![CDATA[a bit late on this one, as its been out like forever, but I&#8217;ve just got my own so can actually say something
It only arrived on monday so I&#8217;ve not really spent too long on it, the delivery went well the Wii Fit was dispatched from Amazon 2 days before my new black Wii was [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2009/11/12/wii-my-review.html</link>
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		<title>31 mins total today 88 Kcal burnt woo</title>
		<description><![CDATA[Yeah ok its not a lot, but stretches don&#8217;t burn much n neither do balance games, and at this rate that&#8217;ll cover the calorie content of a mars bar in 3 days, considering i eat 1 day I&#8217;m screwed  
but I&#8217;m going to be a yoga master by the time I&#8217;m fit  
Some [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2009/11/09/31-mins-total-today-88-kcal-burnt-woo.html</link>
			</item>
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		<title>Wii fit weigh in</title>
		<description><![CDATA[12.25 stone
Bmi 29.99 or might have been 26.99 that might be more like it yeah 26.99 it came up with
13 kcal burnt in 6 mins, + whatever the sword fightings worth in the wii sports resort
I&#8217;m a fatty according to that, lets see if I can lose 1st 8lb in 2 months as thats pretty [...]]]></description>
		<link>http://blog.shuttworld.co.uk/2009/11/09/wii-fit-weigh-in.html</link>
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